I believe that feeling heard and understood can create space for greater self-awareness, healing and change.
I balance listening and curiosity with practical strategies to manage stress, anxiety and low mood.
Services
Tali Budlender Psychology provides therapy for people aged 18+. Sessions are held in beautifully designed therapy rooms in Prahran and Gardenvale or via telehealth.
Who do I see?
I have a special interest in working with clients experiencing anxiety. This may show up as general anxiety, or anxiety related to a specific issue such as social situations or health concerns. I support people to feel less afraid of anxiety and to loosen its grip. My practice also focuses on:
depression or low mood
perfectionism and people pleasing
neurodivergence
perinatal difficulties
childhood trauma.
I work with adults of all ages and genders. I have a special interest in working with women in their 20s and 30s.
What is my approach to therapy?
My approach is warm, non-judgmental and authentic. Therapy is guided by your goals, and I always start by seeking to understand your individual needs and preferences about how to work with a therapist.
I aim to create a safe and compassionate space for you to explore experiences, thoughts and feelings. I draw on evidence-based approaches such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy and Motivational Interviewing.
Clients often share with me that they appreciate the practical tools and strategies they learn in sessions.
About Tali
I am a registered psychologist and have completed a Master of Psychology (Clinical) at Deakin University.
I have worked in a range of public, private and not-for-profit mental health settings in Australia and New Zealand. My clients come from a diverse range of cultural and linguistic backgrounds.
I also bring life experience to this role. I am a mother of three, have lived overseas and had a previous career in publishing. When I am not working or listening to psychology podcasts, I enjoy time with family and friends, trying new restaurants and swimming.
Professional Memberships
Registered Psychologist with the Australian Health Practitioner Regulation Agency (AHPRA) and New Zealand Psychologists Board (NZPB)
Member of the Australian Psychological Society (APS)
Fees and rebates
Frequently asked questions about fees and rebates.
There is a standard fee of $200 for 50-minute appointments. Fees must be paid on the day of your appointment.
With a Mental Health Treatment Plan (MHTP) from your GP, you will receive a rebate of $98.95 per session. I can submit the claim on your behalf at the end of each session. Please note that Medicare benefits are available for a maximum of 10 sessions per calendar year.
You will need to consult your private health insurance to see if there is a rebate available.
Please provide 48 hours notice if you need to cancel an appointment. Cancellations made within 24-48 hours of the appointment will incur a half fee of $100. Cancellations made within 24 hours of the appointment will incur the full appointment fee of $200.
Get in touch
Contact details
E: info@talibudlenderpsychology.com.au
P: 0494 398 170
199B North Rd, Gardenvale (Tuesday and Thursday)
Level 1, 9 Carlton St, Prahran (Wednesday)
Free 15-minute confidential chat
Please email me to arrange a 15-minute confidential phone call. This allows us to discuss your needs and whether I might be a good fit for you. Email: info@talibudlenderpsychology.com.au
Emergency contacts
Unfortunately, I am unable to provide crisis services. If you require crisis assistance, please present at the emergency department of your nearest hospital or contact one of the following:
Emergency Services 000
Lifeline 13 11 14
Beyond Blue 1300 224 636